 Core Strength and Stability and Introduction to Foam Rolling workshops have been postponed to a later date. We are always working to get more people interested in taking care of themselves through active living and yoga. Feeling well and balanced is addicting.
Watch out for the rescheduled dates later this fall!
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Join us on Saturday September 20 to flow through a mindful, creative Core Strength Vinyasa Workshop to re-discover connection to your core in every yoga pose and throughout your daily action. Contact Stephanie to register. 
Two new fall workshops! Please join us to create a well balanced healthy life. 
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