Spring Class Changes

Our spring classes have had a major overhaul! It's good to adapt to change and we like to keep you on your toes. 

Sore, Stiff and Tired will remain on Monday evenings but the time is now from 
5:15-6:15 at Jouer Cafe Unit 101 6302 29 ave 

• Before you go home from work, come join us to stretch out, breathe and rejuvenate. 
  
• April 13-June 8 (8 weeks)

Pre-Natal classes have moved to Monday nights from 6:30-7:30 at Jouer Cafe Unit 101 6302 29 ave 

• Pre-Natal Yoga classes provide an opportunity for pregnant women to develop greater clarity and awareness of their changing bodies.  
• April 13- June 22 (10 weeks)
  

We would still like to offer Little Ones Yoga for caregivers and their children. Please let us know if you are interested and what day of the week and time are best for you.