Our spring classes have had a major overhaul! It's good to adapt to change and we like to keep you on your toes.
Sore, Stiff and Tired will remain on Monday evenings but the time is now from
5:15-6:15 at Jouer Cafe Unit 101 6302 29 ave
We would still like to offer Little Ones Yoga for caregivers and their children. Please let us know if you are interested and what day of the week and time are best for you.
Passionate about healthy living. Dedicated to wellness and educating those we serve.
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