KRISTEN KULAK Certified Yoga Instructor
Kristen is a busy mom who first stepped onto her yoga mat in 2013 looking for a little peace but also a piece of herself, after having three kids in five years and living the hectic life of a young family. She quickly fell in love with the hot, heavy, and dense air of a hot yoga studio and just knew she needed more, decided to deepen her practise by enrolling in a 200 hour yoga teacher training program in 2015, at the time not intending to add to the crazy life she already felt she lived, by teaching yoga.
Fast forward two years later and over 300 instructional hours she decided to make time for the things she loved; teaching, yoga and being a mom. Hot yoga was Kristen's first love it is defiantly not her only and loves teaching in varied temperatures, inside or out, vinyasa, hatha, yin or what have you as long as its on her mat live is grand.